Move Better with Lengthen Pilates
Body Control Pilates ® Teacher
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Pilates & Fascia Blend
Private Sessions & Classes
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Huntly, Aberdeenshire
Body Control Pilates Private Sessions
1-1 Pilates Sessions
Multi-Person Private Pilates Sessions
Multi-Person Private Pilates Sessions
1-1 Private Pilates sessions
at the Lengthen Pilates Studio in Huntly, Aberdeenshire.
Sessions are personalised for your aims, needs and requirements.
Perfect if you have specific issue(s) for more remedial work or prefer a more individual session.
Body Control Pilates qualified Pilates Matwork Teacher.
Email to book in lengthen-pilates@outlook.com
Please check junk mail for the reply
Options - Matwork, Reformer Pilates or Standing/Chair Pilates
Multi-Person Private Pilates Sessions
Multi-Person Private Pilates Sessions
Multi-Person Private Pilates Sessions
2-1 & 3-1 Private Pilates sessions
at the Lengthen Pilates Studio in Huntly, Aberdeenshire.
Perfect for you and one or two friends to split the cost!
Great if you and your group prefer a more tailored, private session.
Body Control Pilates qualified Pilates Matwork Teacher.
Email to book in lengthen-pilates@outlook.com
Please check junk mail for the reply
Options - Matwork or Standing/Chair Pilates
BODY CONTROL PILATES CLASSES
Small Pilates Fusion Classes in Huntly, Aberdeenshire
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A blend of Pilates and fascia movements with small equipment to get you moving well. Small classes max.12 clients (often less) This means individual guidance so you get the most out of your class!
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Thursdays 5pm
Online gentle improver
—- two soft massage balls, a mat and possibly a chair are needed
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send me an email
Please check junk mail for the reply
Move Better with Lengthen Pilates
Small Classes to help you move to feel better and move with more ease using Pilates and Fascia Focused Movement (FAMO). We use small equipment especially soft massage balls to help.
About Me
My Qualifications
Member of Body Control Pilates ® Association 2017 onwards
Matwork Certification Course Level 3 with Body Control Pilates ® June 2017
Level 3 Pilates for Bone Health October 2017
(qualifies me to teach clients with osteoporosis)
Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults March 2018
Level 3 Certificate in Designing Pre- and Postnatal Pilates Programmes April 2019
Body Control Pilates Certificate in Designing Pilates Programmes for Hypermobility June 2022
APPI Certified Reformer Pilates Instructor October 2024
Back4Good® Practitioner May 2025
(a specialist qualification for working with clients who have back pain)
Plus lots of other one day courses!
I love to learn and continue my training regularly to bring you the most benefit! FAMO / art of motion courses are next.
My aim is to help you move and feel better through Pilates. I teach small Pilates classes and 1-1 sessions in Huntly, Aberdeenshire.
I started Pilates in 2012 following a period of illness and it hugely helped me in my recovery, both mentally and physically.
I wouldn't be without it! My love and enjoyment of practicing Pilates and believing in the method is what made me decide to begin teaching and assisting others with Pilates.
Pilates can be great for improving posture, core and back strength, mobility and balance. Combined with fascia based movements it helps to create ease of movement and wellbeing inside - out. It is great on its own or compliments other forms of movement e.g. running or cycling. Also great for remedial work post operative or post injury as well as maintaining mobility and independence as we get older.
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If you don’t feel flexible enough to do Pilates you need to start now! Pilates helps improve flexibility with practice.
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Pilates is low impact but also a great compliment to fitness, great for wellbeing and lower stress and tension -As well as posture, back and core support. A balance of support and flexibility.
Pilates "develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit"
Joseph Pilates "Return to Life through Contrology"